Annals of Thoracic Medicine
REVIEW ARTICLE
Year
: 2011  |  Volume : 6  |  Issue : 4  |  Page : 187--192

Sleep from an islamic perspective


Ahmed S BaHammam 
 The University Sleep Disorders Center, Department of Medicine, College of Medicine, King Saud University, Riyadh, Saudi Arabia

Correspondence Address:
Ahmed S BaHammam
Professor of Medicine, Director, Sleep Disorders Center, College of Medicine, King Saud University, Box 225503, Riyadh 11324
Saudi Arabia

Sleep medicine is a relatively new scientific specialty. Sleep is an important topic in Islamic literature, and the Quran and Hadith discuss types of sleep, the importance of sleep, and good sleep practices. Islam considers sleep as one of the signs of the greatness of Allβh (God) and encourages followers to explore this important sign. The Quran describes different types of sleep, and these correspond with sleep stages identified by modern science. The Quran discusses the beneficial effects of sleep and emphasizes the importance of maintaining a pattern of light and darkness. A mid-day nap is an important practice for Muslims, and the Prophet Muhammad peace be upon him (pbuh) promoted naps as beneficial. In accordance with the practice and instructions of Muhammad (pbuh), Muslims have certain sleep habits and these sleep habits correspond to some of the sleep hygiene rules identified by modern science. Details during sleep include sleep position, like encouraging sleep on the right side and discouraging sleep in the prone position. Dream interpretation is an established science in the Islamic literature and Islamic scholars have made significant contributions to theories of dream interpretation. We suggest that sleep scientists examine religious literature in general and Islamic literature in particular, to understand the views, behaviors, and practices of ancient people about the sleep and sleep disorders. Such studies may help to answer some unresolved questions in sleep science or lead to new areas of inquiry.


How to cite this article:
BaHammam AS. Sleep from an islamic perspective.Ann Thorac Med 2011;6:187-192


How to cite this URL:
BaHammam AS. Sleep from an islamic perspective. Ann Thorac Med [serial online] 2011 [cited 2022 Aug 11 ];6:187-192
Available from: https://www.thoracicmedicine.org/article.asp?issn=1817-1737;year=2011;volume=6;issue=4;spage=187;epage=192;aulast=BaHammam;type=0